Xavier Foley
The Exercise Book (Intermediate)
The Exercise Book (Intermediate)
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Product description
The Exercise Book is a digital PDF collection of 18 musical exercises for double bass, cello, viola, and violin. Instead of boring drills, each exercise feels like a short piece of music that's actually fun to play while building real technique.
Great for intermediate players, returning musicians, students, and teachers who want practical exercises that are clear, musical, and easy to use.
Download instantly after purchase, no shipping required!
What you’ll work on
- Stronger left-hand coordination and finger strength
- Improved rhythm, intonation, and note clarity
- Building endurance for longer, more confident playing sessions
Why players love it
- Exercises sound like music, not mechanical drills
- Clear and easy to read notation
- Designed to fit into short, focused practice sessions
- Helps rebuild technique while keeping motivation high
Choose Your Instrument:

Select the edition that matches your instrument. Each version is carefully adapted for double bass, cello, viola, or violin so the material fits your range and technique. Simply choose your instrument before adding to cart.
If you play a brass or wind instrument, you can still use the book by selecting the edition that matches your clef. The exercises are flexible and easily adaptable across a wide range of instruments.
For Teachers:

The 5-user option is perfect for teaching studios. Use the book with multiple students across your lessons and save money compared to buying individual copies
Other pieces included (click for video)
- Exercise No. 1 "Large Intervals"
- Exercise No. 2 "Steps"
- Exercise No. 3 "Resonance"
- Exercise No. 4 "Progress"
- Exercise No. 5 "Flamenco"
- Exercise No. 6 "Expansion"
- Exercise No. 7 "Diva"
- Exercise No. 8 "Off Beats"
- Exercise No. 9 "Dominant 7th"
- Exercise No. 10 "Groove"
- Exercise No. 11 "2 Voices"
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Exercise No. 12 "Swing"
- Exercise No. 13 "Soul"
- Exercise No. 14 "Bass Section"
- Exercise No. 15 "Vibez"
- Exercise No. 16 "Smoke"
- Exercise No. 17 "Argentina"
- Exercise No. 18 "Bounce"
Specifications
- Format: PDF
- 18 exercises, 24 pages
- Compatible with Windows, Mac, iPhone, Android, Tablet, iPad
- Download link sent to the email used at checkout
- Instant access, no shipping required
The Exercise Book, In Real Hands!

FREE Updates For Life
This collection keeps growing. Every time I add a new piece, I'll send you a free download link straight to your email. No need to repurchase!
Get featured!

Submit a video of yourself playing music from The Exercise Book for a chance to be featured on my social media accounts. Featured videos gain exposure within the bass community and beyond, helping you reach potential gig opportunities while growing your social media presence.
How to Purchase "The Exercise Book"

- Select your instrument, number of copies, and ADD TO CART
- Enter your payment details and place your order
- Check your email for the download link I'll send you
- Open, print, or play straight from your screen
- Start playing!
Meet the composer

Xavier Dubois Foley
Xavier Foley, the owner of xavierfoley.com, is an award-winning international double bass soloist and composer. An Avery Fisher Career Grant recipient, he was accepted into the Curtis Institute of Music at age 16 and graduated in 2016, where he studied with Edgar Meyer and Hal Robinson. He won First Prize at the 2014 Sphinx Competition Senior Division and was the first-place winner of the Young Concert Artists auditions in 2016. His works have been commissioned by many organizations, including Carnegie Hall, the Atlanta Symphony Orchestra, and the New World Symphony. Drawing on his performance and teaching experience, Xavier creates exercises that focus on building solid fundamentals through clear, musical material.
Explore more music by Xavier Foley

Discover more music by Xavier Foley, from beginner-friendly pieces to advanced solo works, with different styles and genres to explore for practice and performance. Click here to see more.
Using it in lessons already with a student needing string-crossing exercises. Love that it’s musically pleasant, too, It will be perfect for a school recital.
Thank you so much! I'm so glad you're enjoying it!
The Exercise Book (Intermediate)
Fantastic repertoire. Unique exercises and fun arrangements of classic tunes too. Highly recommend!
Thank you so much!
The Exercise Book (Intermediate)
I love the melodies per se, and it helps seeing the videos, however, as they are meant for beginners, it's difficult to play on viola what i see being played on cello - I miss haveing finger positions written (in what position should I play a note) and some sheets gives me an impression that the author hasn't tried how the pieces play on the actual instrument (such as by asking their viola playing friends) and has just transposed them into viola key.
Hi Natalie,
Thank you for your thoughtful feedback. We really appreciate you taking the time to share your experience. I'm sorry to hear the viola version didn't fully meet your expectations. I'll be sure to pass your comments and suggestions along to Xavier, as feedback like yours is very valuable in helping improve future editions.
- Lyra, Shop Assistant
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